Y7 Recipe Ingredients 1. Fruit salad1 red apple 1 green apple 1 orange Slice of melon Slice of pineapple 1 kiwi fruit 4 strawberries-optional 6 red grapes 1/4 lemon Container with lid to take fruit salad home. (large Klip lock box is ideal) Could use any fruit of choice eg. Mango, papaya etc | | 2. Pasta Salad100g pasta 2 tbls red kidney beans 2 tbls sweetcorn 1/2 onion 1/2 each of red & green pepper 2 tbsp mayonnaise Container with lid to take pasta salad home. (Large Klip lock box is ideal) Could use salad dressing such as Ceasar salad or a vinaigrette instead of mayonnaise. Could add different vegetables. | | | | | 3. Apple and Sultana crumble | | 4. Fruit Flapjacks | 100g pl flour 50g butter or margarine 50g oats 25g sugar 2 apples 50g sultanas OVENPROOF container to cook it in. Tin foil to cover and a container or bag to take the cooked crumble home. Could use other fruits: blackberries, apricots, raspberries, plums, peaches or pears. | | 75g dried apricots 150g oats 50g sugar 50g butter or margarine 2 tbsp golden syrup Container to take flapjacks home. Could use sultanas, figs mixed fruit. Could add cinnamon, ginger or mixed spice. Could use grated apple or carrot. | | | | | 5. Herby Vegetable Crumble | | 6. Banana and Chocolate chip muffins | 150g wholemeal flour 40g butter or margarine 50g cheese, eg cheddar 50g oats 2 small leeks 1 red pepper 4 mushrooms 1 can chopped tomatoes 2 tsp mixed herbs OVENPROOF dish (20x20cm) Foil to cover and container or bag to take cooked dish home (Could have sweetcorn or Broccoli) | | 300g pl flour 1 tbsp baking powder 86g soft brown sugar 150ml milk 1 egg 100ml sunflower oil 2 ripe bananas 60g chocolate chips—optional 12 muffin cases Container to take muffins home |
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